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High Blood Pressure – XHOSA

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High Blood Pressure

The Xhosa High Blood Pressure DVD lesson raises awareness of the dangers of high blood pressure and how it can cause strokes and heart attacks.
The lesson also teaches how to lower blood pressure by exercising and eating healthily and it gives advice on the best ways to do this. If necessary medicines can also help lower blood pressure, as without treatment high blood pressure can cause damage to other areas of the body.

More Lessons
This DVD is part of a series of DVD lessons in Xhosa on Health.

View Xhosa lessons online