High Blood Pressure

This Lesson:
  • Raises awareness of the dangers of high blood pressure and how it can cause strokes and heart attacks.
  • Teaches how blood pressure is measured and the average measurement for a healthy adult.
  • Encourages viewers to find out if they have high blood pressure and teaches how important is to take immediate action to lower it.
  • Teaches how to lower blood pressure by exercising and eating healthily and gives advice on the best ways to do this.
  • This lesson is part of a series of lessons on Health.

These lessons are available on DVD (see below) and Online

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