When to Have a Baby
This Sesotho DVD lesson teaches women how to reduce the risks involved in pregnancy and childbirth to ensure the mother and baby are both healthy.
Although there will always be exceptions, the lesson advises women against having children before the age of 18 or after the age of 35.
It also teaches the dangers of having more than four children and that they should wait at least two years between pregnancies to allow the body to fully recover.
The DVD encourages them to go to their health clinic to get advice on family planning.
This DVD is part of a series of educational lessons in Sesotho entitled Mother and Baby.