This Sesotho DVD educates the viewer on the importance of breastfeeding.
Breastfeeding is vital in a childs growth and can help protect them from illness as well as create a bond between a mother and her child.
The DVD teaches mothers how to breastfeed and how often, and also when to start and finish breastfeeding a child.
The viewer is also advised how to breastfeed if they have HIV or TB; alternative methods such as powdered milk are suggested.
The main lesson is how important breastfeeding is and how it is the best thing for both the mother and the baby.
This DVD is part of a series of educational lessons in Sesotho entitled Mother and Baby.