Healthy Eating
This Lesson
- Teaches which foods are good for health to enable the viewer to keep themselves and their family healthy.
- Emphasises the importance of a mixed diet, as many people are reliant on maize or rice as their only food.
- Covers the different food groups and how each one can provide the body with nutrients in order to keep it strong and protected as well as give a person energy.
- Advises which foods to avoid, such as sweets and fizzy drinks, to help them maintain a healthy weight.
- Teaches that small changes to a person’s diet can make a difference and help protect them and their families from illness.
- This lesson is part of a series of lessons on Healthy Living.
These lessons are available on DVD (see below) and Online
Showing all 38 results
-
Healthy Eating – ACHOLI
Add to basket -
Healthy Eating – AFRIKAANS
Add to basket -
Healthy Eating – ATESO
Add to basket -
Healthy Eating – BENGALI
Add to basket -
Healthy Eating – BULGARIAN
Add to basket -
Healthy Eating – DHO-LUO
Add to basket -
Healthy Eating – ENGLISH
Add to basket -
Healthy Eating – FRENCH
Add to basket -
Healthy Eating – HAUSA
Add to basket -
Healthy Eating – HINDI
Add to basket -
Healthy Eating – KANNADA
Add to basket -
Healthy Eating – KARAMOJONG
Add to basket -
Healthy Eating – KHMER
Add to basket -
Healthy Eating – KINYARWANDA
Add to basket -
Healthy Eating – KIRUNDI
Add to basket -
Healthy Eating – LUGANDA
Add to basket -
Healthy Eating – LUGISU
Add to basket -
Healthy Eating – MANDARIN
Add to basket -
Healthy Eating – MARATHI
Add to basket -
Healthy Eating – Mende
Add to basket -
Healthy Eating – NEPALI
Add to basket -
Healthy Eating – PASHTO
Add to basket -
Healthy Eating – PEDI
Add to basket -
Healthy Eating – POKOT
Add to basket -
Healthy Eating – ROMANIAN
Add to basket -
Healthy Eating – RUNYANKOLE
Add to basket -
Healthy Eating – RUSSIAN
Add to basket -
Healthy Eating – SESOTHO
Add to basket -
Healthy Eating – SISWATI
Add to basket -
Healthy Eating – SPANISH
Add to basket -
Healthy Eating – SWAHILI
Add to basket -
Healthy Eating – TAMIL
Add to basket -
Healthy Eating – TEMNE
Add to basket -
Healthy Eating – THAI
Add to basket -
Healthy Eating – URDU
Add to basket -
Healthy Eating – VIETNAMESE
Add to basket -
Healthy Eating – XHOSA
Add to basket -
Healthy Eating – ZULU
Add to basket