Punjabi: online lessons for safer living

Online lessons for safer living

Watch these lessons ONLINE.

See below for lessons available in this language.

Also see our Punjabi DVDs

Please note: Lessons marked with may not be suitable for young children and some audiences.

Coronavirus (COVID-19)

What is this lesson about?

Coronavirus (COVID-19)

This lesson teaches the viewer about Coronavirus (COVID-19)

Most people who become infected experience mild illness and recover, but it can be more severe for others.
Take care of your health and protect others by doing the following:

Wash your hands frequently

Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water.

Maintain social distancing

Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.

Avoid touching eyes, nose and mouth

Why? Hands touch many surfaces and can pick up viruses.

If you have fever, cough and difficulty breathing, seek medical care early

Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance.

HIV AIDS	Watch Online
HIV AIDS What is this lesson about? HIV AIDS Close The HIV/AIDS DVD is our general overview lesson on this important subject. It informs the viewer of the seriousness of the HIV virus and the ways in which it is spread. Although it is incurable, it is important to stop the spread of HIV through education and prevention. The viewer is shown ways of doing this, such as the use of contraception and the sterilising of razors and syringes. The DVD helps to break down some of the common misconceptions about HIV and AIDS, in particular how it can and cannot be passed on. One of the points the viewer is taught is the importance of informing their children about HIV and AIDS. Children are just as much at risk as adults, especially unborn babies, who can contract the virus from their mothers. Education and information are vital in stopping the spread of this very serious disease.	Watch this lesson NOW!

HIV AIDS

Watch Online

HIV AIDS

What is this lesson about?

HIV AIDS

The HIV/AIDS DVD is our general overview lesson on this important subject. It informs the viewer of the seriousness of the HIV virus and the ways in which it is spread. Although it is incurable, it is important to stop the spread of HIV through education and prevention. The viewer is shown ways of doing this, such as the use of contraception and the sterilising of razors and syringes. The DVD helps to break down some of the common misconceptions about HIV and AIDS, in particular how it can and cannot be passed on. One of the points the viewer is taught is the importance of informing their children about HIV and AIDS. Children are just as much at risk as adults, especially unborn babies, who can contract the virus from their mothers. Education and information are vital in stopping the spread of this very serious disease.

Watch this lesson NOW!

HEALTHY LIVING	Watch Online
Basic Hygiene What is this lesson about? Basic Hygiene Close The Basic Hygiene DVD stresses to the viewer the importance of keeping themselves, their children and their home clean and gives advice on how to achieve this. Poor hygiene is the basis of illnesses spread through germs so it is important for the viewer to learn how to maintain good hygiene. The washing of hands with soap and water is the basis of good hygiene and viewers are taught to encourage their children to do the same. The lesson teaches about toilet hygiene, food preparation, child and baby hygiene and how to keep houses clean. The DVD also covers safe drinking water and gives advice and tips on how to obtain it. The viewer is taught the basics of good hygiene and how vital it is to prevent the spread of germs and disease.	Watch this lesson NOW!

HEALTHY LIVING

Watch Online

Basic Hygiene

What is this lesson about?

Basic Hygiene

The Basic Hygiene DVD stresses to the viewer the importance of keeping themselves, their children and their home clean and gives advice on how to achieve this. Poor hygiene is the basis of illnesses spread through germs so it is important for the viewer to learn how to maintain good hygiene. The washing of hands with soap and water is the basis of good hygiene and viewers are taught to encourage their children to do the same. The lesson teaches about toilet hygiene, food preparation, child and baby hygiene and how to keep houses clean. The DVD also covers safe drinking water and gives advice and tips on how to obtain it. The viewer is taught the basics of good hygiene and how vital it is to prevent the spread of germs and disease.

Punjabi

Online lessons for safer living

Coronavirus (COVID-19)

This lesson teaches the viewer about Coronavirus (COVID-19)

Wash your hands frequently

Maintain social distancing

Avoid touching eyes, nose and mouth

If you have fever, cough and difficulty breathing, seek medical care early

Watch this lesson NOW!

Watch on iPad/iPhone

HIV AIDS

HIV AIDS

Watch this lesson NOW!

HEALTHY LIVING

Basic Hygiene

Watch this lesson NOW!

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