Urdu: online lessons for safer living | Education Saves Lives

Online lessons for safer living

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Please note: Lessons marked with may not be suitable for young children and some audiences.

HIV AIDS	Watch Online
Caring for Someone With AIDS What is this lesson about? Caring for Someone With AIDS Close The Caring for someone with AIDS DVD is one of several on the subject of HIV/AIDS in the Education Saves Lives collection. The DVD focuses on the role of friends and families of AIDS sufferers and teaches them how to support and care for their loved one. The DVD teaches about the illness and how it is spread, so the friends and family members can keep themselves safe. The lesson aims to break down common misconceptions about AIDS, such as that it can be spread through the air or by human contact. The DVD also aims to break down prejudices against AIDS sufferers who are often chased out of their communities or blamed for their illness. The viewer is taught to help a person with AIDS, firstly by accepting them, as well as trying to support and care for them. The DVD advises friends and family to talk to an AIDS sufferer and help them prepare for the future, both emotionally and financially. The viewer is also taught how they can help someone in the short term by helping them to stay strong by eating healthily, drinking clean water and taking any necessary medication. The DVD educates the viewer on the illness and its causes, as well as how to support those with the disease.	Watch this lesson NOW!
Having an HIV Test What is this lesson about? Having an HIV Test Close The Having an HIV Test DVD is one of several on the subject of HIV/AIDS in the Education Saves Lives collection. HIV is a very serious incurable disease; this DVD teaches the importance of getting tested to prevent the spread of it. HIV tests are very simple and require only a blood or a saliva sample. The viewer is taught how easily HIV can be passed on, especially during the first few stages of the illness, before it has been detected. The DVD advises the viewer to get tested at their local health clinic, as well as what to do if they find out they are HIV positive. If a person is HIV positive, they are taught how to take necessary precautions to stop the spread of HIV, as well as the importance of getting the medical help they need.	Watch this lesson NOW!
HIV AIDS What is this lesson about? HIV AIDS Close The HIV/AIDS DVD is our general overview lesson on this important subject. It informs the viewer of the seriousness of the HIV virus and the ways in which it is spread. Although it is incurable, it is important to stop the spread of HIV through education and prevention. The viewer is shown ways of doing this, such as the use of contraception and the sterilising of razors and syringes. The DVD helps to break down some of the common misconceptions about HIV and AIDS, in particular how it can and cannot be passed on. One of the points the viewer is taught is the importance of informing their children about HIV and AIDS. Children are just as much at risk as adults, especially unborn babies, who can contract the virus from their mothers. Education and information are vital in stopping the spread of this very serious disease.	Watch this lesson NOW!
HIV/AIDS A Guide For Children What is this lesson about? HIV AIDS A Guide For Children Close The HIV/AIDS: A Guide For children DVD explains to children that having HIV needn’t change their lives completely. They can still hug and kiss their family and friends, go to school, and play and have fun with their friends as normal. The DVD dispels commonly held myths about how HIV can and cannot be transmitted. It teaches that you cannot catch HIV by sharing cups, spoons, clothes, toys or living in the same house, but stresses the importance of covering cuts and wounds and not touching syringes, needles or razor blades. The DVD emphasises that those with HIV/AIDS are not bad people, though others may not understand this and be cruel or unkind. The importance of antiretroviral medicine, blood tests and health clinics is stressed. Talking about HIV/AIDS with others particularly after bereavement is suggested, as is the caring for a relative with AIDS. The whole lesson demonstrates audiovisually that a child with HIV may sometimes feel ill, but the child can still have fun and play with friends. The DVD tries to make the child feel as normal as possible.	Watch this lesson NOW!
Living with HIV What is this lesson about? Living with HIV Close This DVD is one of several on the subject of HIV/AIDS in the Education Saves Lives collection. It teaches how HIV is spread, how to prevent it and how to cope if you have the disease. HIV is most commonly spread through unprotected sex and the DVD emphasises the importance of using contraception even if both partners have HIV. The disease can also be spread from a mother to her baby and through contact with HIV infected blood. The viewer is advised to visit their local health centre and get tested if they have any concerns. The lesson teaches how to cope with HIV by confiding in someone and also by ensuring the person with HIV stays healthy through eating good food and drinking clean water. Although HIV is incurable, a sufferer can take medicine to help fight off other illnesses which might attack their weakened immune system. One of the main lessons the viewer learns is that it is still possible to lead a normal life and earn a living even if they have HIV. Discussing and raising awareness of HIV is a vital way of ending discrimination and common misconceptions about the disease.	Watch this lesson NOW!

ADDICTION	Watch Online
Dangers of Alcohol What is this lesson about? Dangers of Alcohol Close This DVD teaches that, although drinking alcohol is a common social activity, drinking too much and too often can cause serious harm to yourself and those around you. The viewer is taught the effect too much alcohol has on the body as it can slowly damage the different organs and can cause death. It is particularly dangerous for pregnant women to drink alcohol as it can have an effect on their unborn childs health. The lesson teaches the dangers of trying to drive, operate machinery and look after children under the influence of alcohol as it slows down reactions and can cause someone to put their own life or others lives in danger. The viewer is taught the dangers of how alcohol can change a persons behaviour and cause violence or depression. The lesson teaches to drink alcohol in moderation as it is expensive and harmful to your health and can cause harm to those around you.	Watch this lesson NOW!
Dangers of Smoking What is this lesson about? Dangers of Smoking Close This DVD teaches the dangers of smoking and the effects it can have on a persons health and the health of those around them. The lesson teaches how smoking can cause cancer, strokes and infertility. It also teaches the importance of not smoking when pregnant and around children as it can affect their health as well. The DVD encourages the viewer not to start smoking due to peer pressure and to avoid passive smoking. The viewer is encouraged to stop smoking and told how it can help reduce the risk of illness as well as allow them to have more money and lead a healthier lifestyle.	Watch this lesson NOW!
Say No to Glue And Drugs What is this lesson about? Say No to Glue And Drugs Close This DVD teaches the dangers of glue and drugs and encourages the viewer to say no to them. The lesson teaches the viewer the long term effects drugs and glue have on the body that can lead to more serious illnesses and even death. Drugs and glue are particularly dangerous as they are addictive and can change a persons behaviour. They can make a person more at risk of having an accident or being vulnerable to abuse. Drugs and glue can also have an affect on a users family and their community, as well as ruining their education or career. Often there is no outside help available to people with this addiction, so the lesson teaches the viewer not to start taking drugs or sniffing glue. Instead it encourages the viewer to participate in other activities such as sport or music. If the viewer is addicted they are encouraged to seek help from their family and friends. They are taught to raise the awareness of the dangers of glue and drugs and help those around them to stay away from them as well.	Watch this lesson NOW!

HEALTH	Watch Online
Avoiding Malaria What is this lesson about? Avoiding Malaria Close Avoiding Malaria raises awareness of the dangers of malaria and the shocking fact that many die from it every year. With immediate treatment and more information, lives could be saved. The disease can affect anyone, with pregnant women and children most at risk. The DVD covers the causes and symptoms of malaria and when people are most at risk of getting it. The DVD also informs the viewer on how to prevent malaria, emphasising the importance of bed nets and insecticides. The prevention of mosquitoes breeding can also drastically reduce cases of malaria. The DVD gives vital and informative information on how to prevent malaria, as well as how to recognise the symptoms of it and what to do if you or someone you know contracts it.	Watch this lesson NOW!
Bednets Save Lives What is this lesson about? Bednets Save Lives Close This DVD complements the Education Saves Lives lesson on Avoiding Malaria. This lesson raises awareness of malaria and its symptoms and also how to prevent against it. The viewer is taught how malaria is spread by mosquitoes and how to protect themselves by using a bed net. Mosquitoes are most active at night so bed nets are a vital way to protect against them. The viewer is taught the importance of using a bed net every night and ensuring it covers the whole bed. The DVD also teaches the importance of looking after a bed net by treating it with insecticide and repairing it if it becomes damaged.	Watch this lesson NOW!
Diarrhoea What is this lesson about? Diarrhoea Close The Diarrhoea DVD raises awareness of the seriousness of the illness, which results in many childrens deaths each year. The viewer is taught the dangers of germs and how vitally important toilet hygiene and washing hands with soap and water is in preventing the spread of germs. Diarrhoea is particularly dangerous for children as they lose water quicker than adults and without proper care diarrhoea can lead to other illnesses such as malnutrition. The DVD is a useful guide for parents to help prevent their child from getting diarrhoea and how to treat them if they do. The viewer is taught the importance in keeping their childs fluid levels up by extra breastfeeding if they are young enough, or providing them with lots of clean drinking water. The DVD focuses on how to make a simple rehydration mixture, which can be fed to a child. The viewer is taught the quantities of the mixture and how much and for how long the mixture should be given depending on the childs age. The lesson advises the viewer to take their child to a health clinic if symptoms persist or get worse.	Watch this lesson NOW!
High Blood Pressure What is this lesson about? High Blood Pressure Close This DVD raises awareness of the dangers of high blood pressure and how it can cause strokes and heart attacks. The viewer is taught how blood pressure is measured and the average measurement for a healthy adult. The viewer is encouraged to find out if they have high blood pressure and taught how important is to take immediate action to lower it. The lesson teaches how to lower blood pressure by exercising and eating healthily and it gives advice on the best ways to do this. If necessary medicines can also help lower blood pressure, as without treatment high blood pressure can cause damage to other areas of the body.	Watch this lesson NOW!
Immunisation What is this lesson about? Immunisation Close This DVD teaches mothers how vitally important it is to immunise their children. Getting their children immunised at a young age can prevent life threatening diseases such as measles and polio. Mothers are taught that alongside breastfeeding, immunisation is crucial in protecting their children and keeping them healthy. The DVD shows how immunisations are given, as well as what side effects to expect and what to do if a child becomes ill after being immunised. The lesson teaches how all children must be immunised and it is important that, if an immunisation is given as a series of injections, they must complete the whole series.	Watch this lesson NOW!
TB Can Be Cured What is this lesson about? TB Can Be Cured Close TB kills one person every 15 seconds, even though it can almost always be cured with treatment and prevented if the right action is taken. The DVD informs the viewer of how TB is spread by germs in the air and the main symptoms of it. In the DVD the viewer learns the importance of getting medical help if they have any of the symptoms as well as what will happen at a health clinic and the type of treatment they will be given. The most important lesson is how the person must continue their treatment for the full 6-8 months as this will not only cure them of TB, but also prevent the spread of this highly contagious disease. The DVD teaches the importance of getting medical attention and continuing with treatment.	Watch this lesson NOW!

HEALTHY LIVING	Watch Online
Basic Hygiene What is this lesson about? Basic Hygiene Close The Basic Hygiene DVD stresses to the viewer the importance of keeping themselves, their children and their home clean and gives advice on how to achieve this. Poor hygiene is the basis of illnesses spread through germs so it is important for the viewer to learn how to maintain good hygiene. The washing of hands with soap and water is the basis of good hygiene and viewers are taught to encourage their children to do the same. The lesson teaches about toilet hygiene, food preparation, child and baby hygiene and how to keep houses clean. The DVD also covers safe drinking water and gives advice and tips on how to obtain it. The viewer is taught the basics of good hygiene and how vital it is to prevent the spread of germs and disease.	Watch this lesson NOW!
Healthy Eating What is this lesson about? Healthy Eating Close This DVD teaches which foods are good for your health to enable the viewer to keep themselves and their family healthy. The lesson emphasises the importance of a mixed diet, as many people are reliant on maize or rice as their only food. The lesson covers the different food groups and how each one can provide the body with nutrients in order to keep it strong and protected as well as give a person energy. The viewer is also advised which foods to avoid, such as sweets and fizzy drinks, to help them maintain a healthy weight. The DVD teaches that small changes to a persons diet can make a difference and help protect them and their families from illness.	Watch this lesson NOW!
Safe Water What is this lesson about? Safe Water Close This DVD teaches the importance of using safe water and how to obtain it. Unsafe water can be dangerous as it can cause illness and is particularly harmful to babies and young children. The lesson teaches the viewer to always get water from a clean, safe source such as a pipe or a pump, rather than an open pool. If they do not have access to a safe source the viewer is taught how to make their water safe by boiling it to kill off any germs. They are also shown a simple method of purifying water by letting it stand in a clear bottle or container in sunlight for a couple of days. The DVD teaches how to store water to ensure it stays safe and clean.	Watch this lesson NOW!

These lessons are for viewers aged 12 and over

SEX EDUCATION

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BECOMING A WOMAN

What is this lesson about?
Becoming a Man
Close
This DVD teaches boys and young teenagers about the physical and emotional changes they will go through to become a man.

The lesson discusses how their body will grow and change and how their feelings and behaviour may become different.

The lesson aims to teach the viewer what is normal and that the changes are all part of a natural process, so they shouldn't be worried or embarrassed. The DVD looks at the topics of circumcision, contraception and sex as well as the importance of good hygiene. The DVD aims to teach about the changes that happen during puberty so the viewer is prepared and ready for them.
The viewer is advised to talk to an older relative or friend if they have any concerns.

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